The forth day of my diet. I can tell you that even though I have quite a lot of energy I have huge cravings for food. Especially junkfood! I mean I am dreaming of food and all the time thinking of what I'm going to eat when my diet is over. But otherwise on the forth day I felt quite well. I drank again 7 glasses of my drink and about 2,3 litres of water. Also I googled a bit and found out that in one glass of the drink there is about 110 calories. So there you can see on how little calories you can live almost regular life. I am a bit tired at the evening, but other wise I feel very energetic. Continuing...
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