After MCDD

Now the feelings after my Master Clense Detox Diet. The diet was great! It really made me feel better and it made me loose some waight, which was also great. Now I just need to keep it and eat healthyly. Well I missed food so much during my diet that I started the morning after with croissant and goats cheese. And after eating three of them it was too much and I felt like I had over eated. So I learned to eat in moderation. And next I will eat some green salad with cheese. Also I learned to drink a lot of water. I'm having water bottle all the time with me! I learned that the diet itself was quite easy for me. The drink provided so many calories that I felt energetic every day. But the ease out days were a bit harder because I didn't get that much calories, but my stomach felt great the whole time!

And even though I have craved for food, I haven't been hungry almost at all during this diet. Also it showed me how strong I can be if I decide something! Oh yea, and it is much easier to stay without sweets with this diet, because you don't eat anything so you kinda stay without sweets anyway :D

I will definately do it again some time!

Picture is from weheartit.com.

xoxo Sweety Pie

MCDD Day 13

Finally the last day is over. On the third ease out day it was all about fruits and vegetables. So I made myself a huge fruitsalad from orange, banana, apple and a little bit of pineapple. It was yummy! But the high point of the day was when I was aloud to eat salad. I made myself huge salad with salad, cherrytomatoes, cucumber, olives, onion and avocado. A bit olive oil and pepper on it and it was so yummy that I couldn't stop. And my stomach was full the whole evening. Well I ate also one apple in the evening. But the feeling when I got to eat my salad was so great! It was like I hadn't tasted food for ages!

Picture is from weheartit.com.

xoxo Sweety Pie

MCDD Day 12

The other ease out day. This day was all about soups and orange juice. I was so excited of this day. The first real food in almost two weeks. So I had bought myself two different types of tomato soups. And yes they were good, but I felt how I was craving for bread or sandwich or for something with carbs. I was full, but it felt like my stomach was empty. This day was really exhausted and took again almost two hour nap. But the diet is almost over! Continuing...

Picture is from weheartit.com.

xoxo Sweety Pie

MCDD Day 11

First day out of the diet and still I can't eat. It is the ease out time. Because I haven't been eating for ten day I need to ease my stomach to eating food again. So this first ease out day was all about orange juice. I drank about two litres of orange juice this day and realised that I got even less calories than in my diet days. So I was very tired and exhausted. But the fact that I knew this was all going to be over soon kept me going.

Continuing...

Picture is from weheartit.com.

xoxo Sweety Pie

MCDD Day 10

Yey, the last day! And I can tell you the whole experience was great! It really did everything it promised! I feel more energise and light. Really I feel light! And so good that it's a bit frightening to go off this diet. But I miss food so much  that I want to go. Few days of Ease out and then we'll see what are the results in general. But on the last day I drank 5 glasses of the drink and 2 litres of water. I was also quite amazed on how little I could survive. Really just 5 drinks and I felt good. And I also learned how much water I really need to drink! So instead of snacking, drinking water is much better idea!

And know if anyone has questions about the diet I will be happy to answer them! :)

Picture is from weheartit.com.

xoxo Sweety Pie



MCDD Day 9

Hello, and the 9th day of my diet is over. Wow, time has gone so fast. And I'm so glad! I feel great, but I already miss the food! But yea I feel great! I did even work out and it went just fine! I drank yesterday 5 drinks and 1.7 litres of water. So still one day to go! Yey! Continuing...

Picture is from weheartit.com.

xoxo Sweety Pie

MCDD Day 8

And the eight day of my diet is over. We were yesterday at Asda shopping my boyfriend food and some for me, for the time when I can eat again, and of course now I just can't wait when I'm gonna be able to taste all those yummy soups and salads! I've already planned for four days what shall I eat. I usually don't plan that long, but now I've had so much time that I've planned it already. And my boyfriends parent's are coming soon so I'm waiting what their going to bring with them!

I actually almost feel like I'm cheating with this diet, because I don't feel bad at all. Not too hungry, not too tired, or anything else like that. Though I haven't really cheaten in anything, even though I feel like it. Maybe this really just suits me. Yesterday I drank only 6 glasses of the drink and 1.7 litres of water, but I took almost two hour nap, so it was enough for me. Continuing, two days left! :)

Picture is from weheartit.com.

xoxo Sweety Pie

MCDD Day 7

And the seventh day of my diet is over. It's almost over already. It's over when I just got quite okay with it. Now I know I could do it even for a longer time, but this 10 days will be enough for me this time. Because I still have those three ease out days, when I'm supposed to ease my stomach to normal eating. But yeasterday I drank 7 glasses of the drink and 2.4 litres of water. And I'm getting so comfortable with my diet that my boyfriend could do his food in the same room where I was and I didn't almost notice it. I didn't start to dream of the food. Bu my mum says that aguess this diet suits me, because she couldn't do it. And really I feel light, positive and suprisingly energetic! 

Oh yea, and I almost forgat. I also did excercise, and didn't even feel dizzy!

So continuing few days :)

Picture is from weheartit.com.

xoxo Sweety Pie

MCDD Day 6

Sixt day over already. This has actually went by far more faster than I could've imagined. This day was already a bit more exhausting, but is wasn't because of the diet, but for another reason which I'll tell you some other time. Also I got a phonecall from my mother who was also excited about my detox diet. This day I drank 7 glasses of the drink and 2,9 litres of water. And I just realised that I didn't dream of the food that much. Actually I feel quite normal and it is almost like a habbit already to wake up and drink my drink. Continuing...

Picture is from weheartit.com.

xoxo Sweety Pie

MCDD Day 5

Almost half of my diet is already over. And I'm glad. I just wish time would go faster! I might've seen some changes in my body and I still felt energetic. I haven't had headaches since the second day of my diet and that is great! Quite tired again in the evening, but other wise just fine. I also found out that you shouldn't exercise while your diet, because I almost fainted from it. But I still continued dreaming of food and now I even started telling my boyfriend what I'm going to eat when I can. I mean I'm not really hungry I just want food. But still continuing with my diet, now I know I can do it!

Picture is from weheartit.com.

xoxo Sweety Pie

MCDD Day 4

The forth day of my diet. I can tell you that even though I have quite a lot of energy I have huge cravings for food. Especially junkfood! I mean I am dreaming of food and all the time thinking of what I'm going to eat when my diet is over. But otherwise on the forth day I felt quite well. I drank again 7 glasses of my drink and about 2,3 litres of water.  Also I googled a bit and found out that in one glass of the drink there is about 110 calories. So there you can see on how little calories you can live almost regular life. I am a bit tired at the evening, but other wise I feel very energetic. Continuing...

Picture is from weheartit.com.

xoxo Sweety Pie

MCDD Day 3

Third day is over and I feel great! I mean I woke up energetic, and way too early. Well that was because I had to go for a job interview (which would've gone well, but I'm starting school and can't work full-time). When I came back I was even more energetic. We had our two hours at the library and then walked a little bit around our naborhood and still fine. I didn't feel tired or exhausted. In the evening I got a little bag ache, but I think it's nothing to worry about. I drank about 7 glasses of my drink and 2.3 litres of water. I taught I would be drinking atleast 12 glasses of the drink a day, but actually I've managed just fine with the amount I've drank so far. But craving for food has risen a bit. It might be because we live just next to few fish&chips and pizza places so I can smell the yummy greasy food almost all the time.

Continuing...

Picture is from weheartit.com.

xoxo Sweety Pie

MCDD Day 2

Hello, second day over with my diet. Day started with headache, not nice, but I managed it. And it stopped about in the middle of the day. And I even had energy to walk to our closest Asda (it's not that close) and I was without drink for about 4 hours. But still I drank 8 drinks yesterday and 1,8 litres of water. And I was fine. I was a bit exhausted and took a nap, but otherwise quite a good day. Just a bit afraid what would be on the next day, because I was already a bit cranky for craving food. And also a bit nausiated in the evening. Continuing...

Picture is from weheartit.com.

xoxo Sweety Pie

MCDD Day 1

Okay first day of my diet is gone and the second one is on. First day went quite well. I got a little headache at the end and took a nap, but the drink kept my hunger quite well away. I don't say I don't want to eat, I do! A lot! But hte worst hunger it took away. I drank about 9 glasses of the drink and 2 litres of water on the first day. I should've had 12 glasses, but 9 was quite enough for me for the first day. About 1 glass an hour. Except when I was at the library and when I took a nap (and yes right now I sleep about 12 hours a night... what will I do when the school starts?). In general I felt quite okay and had a little energy. So we continue!

Picture is from weheartit.com.

xoxo Sweety Pie

Master Cleanse Detox Diet

I'm starting now something a bit terrifying, but at the same time exciting. Master Cleanse Detox Diet.

I actually read about this from some other blog that I don't remember now, and got very interested. So I googled a bit more about it, to know what's it all about.

Basically it's like lemonade diet. You only drink this one drink for minimum of 10 days, to cleanse your body from all the toxins and waste. Also you might loose waight more or less during this diet (well da-ah, if you don't eat anything in 10 days). Many people had told good results from this diet. Their mind was clearer, they felt lighter and more energetic. So I felt that I should try it too.

Today is my first day, and I taught to report here how I feel and how's it going with my diet. My ultimate goal with this diet is get rid of all the toxins in me and see how do I feel after it. Also I am very excited to see how will I survive with my hunger for food or chocolate! I wouldn't mind loosing weight either, but that is not the main goal in this. I am very optimistic with my experiment! So wish me luck!

If you want to read more about the diet go here.

Picture is from weheartit.com.

xoxo Sweety Pie